Episode 20·Newborn·3:42
I Fed My Baby 11 Times in One Day
Exploring the reality of cluster feeding.


I Fed My Baby 11 Times in One Day
Exploring the reality of cluster feeding.
Hear the full episode in the app →Dive into the whirlwind of cluster feeding with Sophie as she unpacks why feeding your baby 11 times in one day is more normal than you think.
In this episode
Feeding a newborn multiple times a day can be overwhelming, but Sophie sheds light on why this happens and how it's a normal, healthy process known as cluster feeding. Dive in to understand the biological mechanisms and practical strategies to manage those intense feeding days.
Three strategies for all-day feeding
- Set up a feeding station with essentials like water, snacks, and a phone charger.
- Ensure proper latch to avoid nipple trauma, using the "flank-to-flank" technique.
- Monitor diaper output instead of stressing over feeding frequency.
- newborn
- infant
- feeding
- cluster feeding
Continue listening
Hear the full episode in the Maternity app.
Sophie picks up where this teaser leaves off, with the full 3:42 conversation, plus everything else on Maternity.
Get MaternityMore episodes

Navigating Flights with Your Baby
From takeoff to landing, let's tackle air travel with babies together.

Surviving Baby's Night Wakings Until 14 Months
Navigating the real journey of nocturnal parenting

Four Tantrums Before 9am, What I Did Next
Surviving the storm of morning meltdowns

