Episode 45·Newborn·3:47
Why Is My Toddler Suddenly Scared of the Dark?
Understanding nighttime fears and how to help them feel safe


Why Is My Toddler Suddenly Scared of the Dark?
Understanding nighttime fears and how to help them feel safe
Hear the full episode in the app →Sophie explores why toddlers often develop a fear of the dark and shares practical tips to help them feel safe and secure at bedtime.
In this episode
Nighttime fears are a common and surprising part of toddler development. Sophie dives into why this happens and offers concrete tips to help your child feel safe in the dark.
Three Things to Try Tonight
- Use a nightlight with a soft glow
- Create a comforting bedtime routine
- Talk about the dark in a positive way
- toddler
- sleep
- fears
- bedtime
Continue listening
Hear the full episode in the Maternity app.
Sophie picks up where this teaser leaves off, with the full 3:47 conversation, plus everything else on Maternity.
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