Episode 45·Newborn·3:47

Why Is My Toddler Suddenly Scared of the Dark?

Understanding nighttime fears and how to help them feel safe

Sophie holding a small nightlight, smiling warmly at the listener
Sophie holding a small nightlight, smiling warmly at the listener
Episode 45 preview · ,

Why Is My Toddler Suddenly Scared of the Dark?

Understanding nighttime fears and how to help them feel safe

Hear the full episode in the app →

Sophie explores why toddlers often develop a fear of the dark and shares practical tips to help them feel safe and secure at bedtime.

In this episode

Nighttime fears are a common and surprising part of toddler development. Sophie dives into why this happens and offers concrete tips to help your child feel safe in the dark.

Three Things to Try Tonight

  • Use a nightlight with a soft glow
  • Create a comforting bedtime routine
  • Talk about the dark in a positive way
  • toddler
  • sleep
  • fears
  • bedtime

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Sophie picks up where this teaser leaves off, with the full 3:47 conversation, plus everything else on Maternity.

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