You feel those first strong kicks

Big movements, big developments

Baby's movements are getting unmistakable. Those first flutters now turn into proper kicks and rolls, especially after you eat or when you're still. Partners might even feel them by pressing a hand to your belly at the right moment.

Eyelashes and eyebrows are filling in this week. Under that vernix coating (the creamy layer protecting their skin), your little one is looking more like a newborn every day. They're also swallowing amniotic fluid regularly, practicing for life outside.

Your changing shape

That bump is becoming part of your silhouette now. Clothes that fit two weeks ago might suddenly feel snug. Maternity leggings with stretchy waistbands or empire-waist dresses will be your comfort heroes for months to come.

• Your center of gravity is shifting. Standing up slowly helps avoid dizzy spells, and side sleeping becomes more important as your belly grows.
• Skin changes pop up. The linea nigra (that dark line down your belly) might appear, and existing moles or freckles could get darker. Both fade postpartum.

Your body's adjustments

Round ligament pain can ramp up now. Those sharp twinges low in your belly are from ligaments stretching to support your growing uterus. A warm bath or prenatal yoga can help ease the ache.

You might notice more discharge. As long as it's clear or white without a strong odor, this is just your body keeping things clean down there. Cotton underwear and avoiding scented soaps helps prevent irritation.

• Leg cramps at night? Try stretching your calves before bed and staying hydrated. Many find relief by pressing their feet flat against the wall while lying down.
• Heartburn kicking in? Smaller meals, propping up your pillow at night, and avoiding citrus or spicy foods right before lying down can help.

On the horizon

The anatomy scan usually happens around now. This detailed ultrasound checks baby's growth and development. You'll likely get to see fingers, toes, and maybe even catch a yawn (though the tech might not share every finding until the end).

Your provider may start measuring your fundal height soon. They'll use a tape measure from pubic bone to top of uterus to track growth. Expect this at every appointment from here on out.

• Time to schedule your glucose test. Most take it between 24–28 weeks, but some providers like to pencil it in early.
• Consider a pediatrician meet-and-greet. Many practices offer free consultations to help you choose who'll care for baby after birth.