Episode 1·Newborn·3:22
Navigating Screens in Modern Motherhood
Finding balance in a world of notifications and digital distractions


Navigating Screens in Modern Motherhood
Finding balance in a world of notifications and digital distractions
Hear the full episode in the app →Join us as we explore the emotional pressures of raising children in a screen-dominated world. Sophie offers insights and practical tips for modern moms looking to foster connection amidst digital distractions.
In this episode
In this episode, Sophie digs into the emotional realities that modern moms face while raising children surrounded by screens. It’s a conversation about balancing technology and connection, and the small but impactful changes you can make to improve family time.
Three things to try tonight
- Have a screen-free dinner together.
- Spend 20 minutes in uninterrupted play with your child.
- Go for a nature walk and encourage your child to explore.
- screen time
- emotional connection
- parenting challenges
- digital overstimulation
- family activities
Continue listening
Hear the full episode in the Maternity app.
Sophie picks up where this teaser leaves off, with the full 3:22 conversation, plus everything else on Maternity.
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