Newborn·4 min read

The Word That Made Me Sit Down and Cry

Paula Quintero, Founder of Maternity
May 29, 2026
Sophie sitting cross-legged on the floor, holding her baby kangaroo in her lap while surrounded by colorful toys.

The first time I heard someone say the word ‘surrender’ in relation to raising my kids, it completely took me by surprise. One afternoon, I was sitting in the living room, sipping cold coffee while my toddler bounced around like a wind-up toy. I could feel the chaos in the air, my nerves frayed from the endless requests for snacks, toys, and stories. It was in that moment that a friend casually mentioned, ‘You know, sometimes it’s about surrendering to the moment.’ I stopped, my heart racing, as if someone had flipped a switch inside me.

Here I was, trying to maintain control over every little detail, every tantrum, and every mess. I had convinced myself that I needed to juggle it all perfectly, to be that ideal version of myself that so many of us create in our minds. But that simple word, surrender, resonated in a way that made everything come to a halt. I suddenly felt an overwhelming urge to cry, not from sadness, but from a realization that perhaps I didn’t need to fight against the chaos.

Understanding the meaning of surrender.

I can remember sitting on the couch, contemplating this idea. In our world, parenting is often taught as a battleground, but what if it could be a dance instead? Surrender isn’t about giving up; it’s about letting go of the illusions of control we cling to as parents. It’s the recognition that you can’t always keep your baby from crying or prevent the toddler from throwing a fit over a toy. All you can do is respond to those moments with love and understanding.

When I finally embraced this idea, I found myself enjoying the little moments more. I still had hard days, days where I felt like I was in over my head, which is completely normal. But the fear and guilt that once clouded my mothering experience began to break apart, like sunlight piercing through a heavy fog.

Practical ways to embrace surrender.

  • Choose your battles. Not every tantrum is worth fighting. Give yourself permission to let some things slide for your sanity.
  • Take a deep breath. In those moments of chaos, remember to pause. Close your eyes, take a breath, and remind yourself that this too shall pass.
  • Accept the messiness. Sometimes the living room looks like a tornado hit it, and that’s okay. It’s a sign of life and joy happening.
  • Lean on your community. Share your feelings with other parents. Know that you’re not alone in this struggle to balance it all.

Letting go can be beautiful.

Embracing surrender hasn’t solved all my parenting challenges, but it has transformed the way I approach them. My kids feel that shift too; they respond to a calmer, more grounded version of me. I’ve noticed fewer eruptions and more collaboration on playtime. Things are still chaotic at home, but they have become wonderfully spontaneous and filled with laughter, much more than before.

So, the next time you find yourself trying to juggle all the demands of raising little humans, remember this word, surrender. Give yourself grace and fluidity through this wild adventure. You’re not doing this alone; we’re all figuring it out together.

If you're in the trenches right now, feeling overwhelmed by all the demands and expectations of parenting, please take this moment to breathe. Surrender to what is. Know that you’re doing your best in a world that doesn’t always make sense. Allow moments of imperfection to unfold without guilt. Take care of your heart, and watch how it reflects in your relationship with your kids.

  • emotions
  • self-care
  • mindfulness
  • parenting

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